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Is high volatile oil fennel tea right for your IBS symptoms?

Author
Heather Van Vorous
Published
Mon 03 Mar 2025
Episode Link
https://heathervanvorous.substack.com/p/is-high-volatile-oil-fennel-tea-right

Is High Volatile Oil Fennel Tummy Tea right for your IBS symptoms?

Find out!

I get a lot of questions from folks about whether peppermint or fennel tummy teas are a better fit for their IBS.

Well, it depends! Today it’s all about fennel - the best fit for quick relief of IBS bloating and gas. It’s also great for gut spasms.

Fennel is naturally a carminative and an anti-spasmodic.

Bonus? Fennel is really helpful for upper GI issues as well - heartburn, reflux, GERD, burping, belching, indigestion.

Drink on a full or empty stomach, whenever you need quick help.

All the details are in the video so find out if fennel tummy tea is the perfect fit for you! (Or not.)

You are not alone.

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P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone. If you need immediate help please join my private IBS coaching.

XOXO

Heather



Get full access to Heather's IBS Newsletter - Help for Irritable Bowel Syndrome at heathervanvorous.substack.com/subscribe

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