1. EachPod

Audio. With IBS, HOW you eat matters just as much as WHAT you eat...

Author
Heather Van Vorous, Author
Published
Mon 09 Jun 2025
Episode Link
https://heathervanvorous.substack.com/p/audio-with-ibs-how-you-eat-matters

Audio. With IBS, HOW you eat matters just as much as WHAT you eat...

You're not crazy here. And easy tips and tricks make a world of difference...

And get more help with the restaurant guide from Eating for IBS.

You are not alone.

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P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone. If you need immediate help please join my private IBS coaching.

XOXO

Heather

Heather Van Vorous Over 40 years dealing with IBSGet full help for IBS here



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