1. EachPod

Audio. IBS restaurant tip. Slow down!

Author
Heather Van Vorous, Author
Published
Fri 08 Aug 2025
Episode Link
https://heathervanvorous.substack.com/p/audio-ibs-restaurant-tip-slow-down

Audio. IBS restaurant tip. Slow down!

Sit, breathe, chew, rest....

Get more help with the restaurant guide from Eating for IBS.

You are not alone.

Heather’s IBS Newsletter can’t continue without your support. Please become a paid subscriber.

P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone. If you need immediate help please join my private IBS coaching.

XOXOHeather

Heather Van Vorous Over 40 years dealing with IBSGet full help for IBS here

You are not alone.

Heather's IBS Newsletter can’t continue without your support. Please become a paid subscriber.

P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone. If you need immediate help please join my private IBS coaching.

XOXO

Heather

Heather Van Vorous Over 40 years dealing with IBSGet full help for IBS here



Get full access to Heather's IBS Newsletter - Help for Irritable Bowel Syndrome at heathervanvorous.substack.com/subscribe

Share to: