Audio. IBS restaurant tip. Be super suspicious of those appetizers...
- Author
- Heather Van Vorous, Author
- Published
- Sat 19 Jul 2025
- Episode Link
- https://heathervanvorous.substack.com/p/audio-ibs-restaurant-tip-be-super
Audio. IBS restaurant tip. Be super suspicious of those appetizers...
Why? Because deep fried anything is the last thing you want to eat first thing...
The very last thing you want to eat first thing is any high fat IBS trigger food.
You are not alone.
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Heather
Heather Van Vorous Over 40 years dealing with IBSGet full help for IBS here
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