1. EachPod

Audio. IBS quick tip. Think of IBS as having sensitive skin on the inside...

Author
Heather Van Vorous, Author
Published
Tue 24 Jun 2025
Episode Link
https://heathervanvorous.substack.com/p/audio-ibs-quick-tip-think-of-ibs

Audio. IBS quick tip. Think of IBS as having sensitive skin on the inside...

Don't upset it. Nothing that is going to help IBS will make it worse first.

And more about the hyper sensitive IBS gut…

You are not alone.

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XOXO

Heather

Heather Van Vorous Over 40 years dealing with IBSGet full help for IBS here



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