1. EachPod

Audio. IBS news flash. How often do you poo?

Author
Heather Van Vorous, Author
Published
Wed 23 Jul 2025
Episode Link
https://heathervanvorous.substack.com/p/audio-ibs-news-flash-how-often-do

Audio. IBS news flash. How often do you poo?

The answer affects everything from your digestion to metabolism to immunity...

See here for a healthy poo frequency and some simple ways to get a regular poo schedule.

You are not alone.

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XOXO

Heather

Heather Van Vorous Over 40 years dealing with IBSGet full help for IBS here



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