Audio. IBS news flash. Can your gut bacteria keep you up at night?

Audio. IBS news flash. Can your gut bacteria keep you up at night?

Insomnia and gut bacteria affect each other

A new study links gut microbiota to sleepless nights.

And more about sleep and IBS…

You are not alone.

Heather’s IBS Newsletter can’t continue without your support. Please become a paid subscriber.

P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone. If you need immediate help please join my private IBS coaching.

XOXOHeather

Heather Van Vorous Over 40 years dealing with IBSGet full help for IBS here

You are not alone.

I can’t do this without you. If Heather’s IBS Newsletter has helped you, please consider becoming a paid subscribers so I can keep delivering the advice and support you count on.

P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone. If you need immediate help please join my private IBS coaching.

XOXO

Heather

Heather Van Vorous Over 40 years dealing with IBSGet full help for IBS here