Audio. IBS fast fact. Mind-body therapies work...
Because they can rewire the gut–brain connection behind IB
Both cognitive behavioral therapy (CBT) and gut-directed or gut-specific hypnotherapy have shown strong clinical results in reducing IBS symptoms.
And more about the IBS brain-gut dysfunction…
You are not alone.
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Heather
Heather Van Vorous
Over 40 years dealing with IBSGet full help for IBS here