Audio. Have IBS? Always wash your produce – even organic
- Author
- Heather Van Vorous
- Published
- Mon 25 Aug 2025
- Episode Link
- https://heathervanvorous.substack.com/p/audio-have-ibs-always-wash-your-produce
Audio. Have IBS? Always wash your produce – even organic
Simple step makes a big difference for your gut...
Even if it looks clean. Even if it’s organic. Even if you grew it in your own garden.
Wash all your fresh fruits and veggies thoroughly!
And more help eating for IBS…
You are not alone.
Heather’s IBS Newsletter can’t continue without your support. Please become a paid subscriber.
P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone. If you need immediate help please join my private IBS coaching.
XOXOHeather
Heather Van Vorous Over 40 years dealing with IBSGet full help for IBS here
You are not alone.
I can’t do this without you. If Heather’s IBS Newsletter has helped you, please consider becoming a paid subscribers so I can keep delivering the advice and support you count on.
P.S. If you have any questions or comments I'd love to hear them - just reply to this email to reach me directly. I am overwhelmed with emails but I try to answer everyone. If you need immediate help please join my private IBS coaching.
XOXO
Heather
Heather Van Vorous Over 40 years dealing with IBSGet full help for IBS here
Get full access to Heather's IBS Newsletter - Help for Irritable Bowel Syndrome at heathervanvorous.substack.com/subscribe
