Episode 14: "Is Your Relationship Healthy... or Are You Codependent?"

In this episode, we dive into the red flags that signal you might be losing your individuality in a relationship and how to regain your independence without losing the connection with your partner. Whether you're newly dating or have been married for years, maintaining a sense of self while being deeply connected to your partner can be tricky. This episode helps couples recognize when love turns into something unhealthy, all while offering actionable tips to reclaim your individuality, build a healthy dynamic, and prevent codependency from taking over.

Hearts Wine from Hearts Distractions is a podcast where we tackle the messiness, beauty, and complexities of relationships. We’ll explore everything from the excitement of new dating to the challenges of long-term commitments and marriage. Expect raw, real, and often controversial conversations about love, connection, distractions, generational patterns, and how emotional twists—our “wine”—affect the highs and lows of relationships. We’ll dive into the things that matter most to couples, providing a space to reflect on how love and connection shape our lives.

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