The Heartbreak of Ghosting: Why It Hurts and How to Heal

Have you ever been ghosted and left spinning with questions, confusion, and pain? In this episode of Heartbroken, Not Broken, Momo Moon dives deep into the heartbreak of ghosting — why it happens, what it does to our minds and hearts, and how to begin healing when closure never comes.

From the psychological toll of ambiguous loss and self-blame loops, to the emotional impact on our nervous system and attachment styles, Momo unpacks the clinical, spiritual, and soulful dimensions of ghosting. You’ll learn:

✨ Why people ghost (avoidance, immaturity, fear of confrontation)

✨ The hidden psychological wounds ghosting creates

✨ How ghosting affects anxiety, self-worth, and attachment styles

✨ Practices for self-compassion, somatic healing, and reclaiming your power

✨ How to reframe ghosting as sacred protection and self-closure

If you’ve been left without answers, this conversation is here to remind you: their silence is not a reflection of your worth. You are not forgettable, not discardable, and you are the manifestation of Love Divine.

Tune in to feel seen, understood, and supported on your healing journey. Share this episode with someone who needs a reminder that ghosting doesn’t define them — love, respect, and honesty still exist.