Addictive Love & Trauma Bonds: Breaking Free from the Cycle of Obsession

Welcome lovers and darlings. 💫 In this episode of Heartbroken, Not Broken, Momo Moon takes you on a healing walk through nature—wind, trains, and all—to explore one of the most powerful yet hidden struggles in love: addictive relationships and trauma bonds.

Together we dive into:

✨ What a trauma bond really is and why it feels so magnetic

✨ How cycles of obsession, fear, and longing hijack our nervous system

✨ Why we confuse intensity with intimacy (and breadcrumbs with a feast)

✨ How avoidance hides beneath obsession in toxic relationships

✨ Practical tools—journaling, breathwork, somatic healing, boundaries, creativity—to help you reclaim your worth and your voice

If you’ve ever lost yourself in a relationship, waited endlessly for breadcrumbs of affection, or mistaken survival responses for passion, this conversation will help you see clearly—and begin to rediscover the love that starts within.

Join listeners from 40+ countries and step into a new story of healing, creativity, and self-love.

🌹 You are worthy of a Michelin star relationship. Don’t settle for less.

Follow Heartbroken, Not Broken on Spotify, Apple Podcasts, or wherever you listen, and let’s walk this path of transformation together.