In these times of chaos, we need beacons of loving kindness. You can become one!
You will be of greater value to the people around you AND the Human Collective as a whole. Nice side effect: it will boost your immune system!
In this episode more about using Spiritual Alchemy. To change your own (subconscious) vibrations into loving kindness.
And at the end a visualization to fill you up with loving kindness straight from Source!