Ecstatic dances have been going on for centuries in religious traditions worldwide. In shamanism, ecstatic dance was used to alter consciousness in spiritual practices.
Today people gather just to share the experience of a freeform movement journey that awakens the life force energy within.
My guest, Eldon Monroe says, It’s a meditative dance for yourself. It has therapeutic benefits on physical, emotional, and spiritual levels.
Ecstatic dancing facilitates stress release and helps remove emotional baggage as it energizes the body... leading many to a blissful state. It can bring a person into the presence of now and awaken the heart to greater self-acceptance and self-love.
Guest: Eldon Monroe
DJfeelzgood on Google
Eldon Monroe on Facebook
Music by:
Robin Miller
Thoughts from his CD Transcendence
robinmillermusic.com
Sponsor
Skinplicity of Sedona
Managing the aging process
skinplicityofsedona.com
928.514.6120
The Copper Heart Art for Heart Sense
Created by Catherine Stefanavage
Website: iamcatherine.com
Email: [email protected]
A huge Thank You to all our Sponsors!
And the Musicians who have provided original music for Heart Sense! Please go to their websites listed in the episode's Show Notes to purchase their music.
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