Ep 6 - When Your Body is Tired of Chasing Chaos

If your chest tightens after seeing their name... if your peace depends on their next text... this episode is for you.

In Episode 6 of Heart Detox by Jemz, we’re exposing the emotional rollercoaster that so many of us mistake for love. When your body feels unsafe, drained, or anxious around someone — it’s not a vibe, it’s a red flag. Jemz breaks down why unpredictable affection isn’t chemistry, it’s conditioning. Why your nervous system is addicted to chaos. And why peace might feel “boring” at first — but is actually your body learning what safety feels like.

This episode dives deep into trauma bonds, survival mode dating, and the hidden addiction behind push-pull dynamics in situationships. You’re not clingy. You’re not broken.
You’re healing — and finally listening to the part of you that’s always known the truth: Love should feel grounding, not gut-wrenching.

 Based on Chapters 6 & 7 of the Heart Detox ebook Situationship is Situation-Sht*.
💔 Get the full book now at heartdetoxbyjemz.com