Ep 2 - You’re Not Chill: How Self-Abandonment Disguises Itself as Emotional Control

Feeling “chill” in a situationship? You might be ignoring your emotional needs.
In this episode of Heart Detox with Jemz, we unpack the difference between peace and people-pleasing, and how self-abandonment shows up as silence, low-maintenance energy, and fear of being “too much.”
If you’ve ever stayed quiet just to keep someone close, this one's for you.