Ep 10 - The Real Reason You Keep Saying “It’s Fine”

Why do the most emotionally available people start pretending they’re chill?
Why do we act like we don’t need much—just to stay wanted?

In this episode of Heart Detox, Jemz breaks down the hidden pain behind the “cool girl” and “low-maintenance guy” façade. If you’ve ever silenced your needs just to be chosen, this episode is your emotional wake-up call.

✨ What you’ll learn:
• Why being “chill” isn’t peace—it’s self-protection
• The connection between self-abandonment and love addiction
• How to start reclaiming your voice without guilt
• The difference between being easy to love… and easy to leave

If you’ve ever said, “I’m okay withcasual,” when you were breaking inside—this one's for you.

🎧 Listen now and detox the parts of you that forgot youdeserve more.
📚 Grab the Heart Detox Volume 1 eBook Bundle here → https://heartdetoxbyjemz.com