Heart Detox with Jemz

Sometimes the hardest goodbye is the one you never get to say.

In this Season 1 Finale of Heart Detox by Jemz, I finally share the story I buried quietly for too long — not out of bitterness, but out …

Why does walking away from a situationship feel like a breakup… even when there was nothing official?

In this soul-reclaiming episode of Heart Detox by Jemz, we’re breaking down why leaving isn’t losi…

Why does asking “What are we?” feel so terrifying especially when you’re in a situationship that already looks and feels like a relationship?

In this raw episode of Heart Detox, Jemz unpacks why you’r…

Why do we call it love… when it’s really just the bare minimum?

In this no-fluff episode of Heart Detox, Jemz calls out the emotional low standards we’ve been taught to celebrate in situationships. Fr…

You didn’t fall in love. Your nervous system got addicted.
And what you called “chemistry”? It was actually chaos.

In this eye-opening episode of Heart Detox, Jemz breaks down why emotional inconsisten…

They leaned on you. Venting, crying, soft-landing through life. You were the calm they didn’t know they needed.
But when it was time to choose someone to love fully…
they didn’t choose you.

In this brut…

Let’s get one thing straight:You weren’t in love with them.You were in love with who they could’ve been —
and that version only existed in your head.

In this episode, we’re cutting the cord between hop…

Are you really in love — or just scared to be alone?

In this brutally honest episode of Heart Detox, Jemz breaks down why fear of solitude leads so many of us to settle for situationships, emotional c…

You weren’t crazy for hoping.
You were just betting on love…
with someone who never planned to go all in.

In this episode of Heart Detox, Jemz breaks down the brutal truth behind “almost” love — the kin…

You thought it was a slow burn.
Turns out… it was just a situationship on repeat.

In this Kdrama-inspired episode of Heart Detox, Jemz breaks down why mixed signals hit harder than rejection — and why …

Why do the most emotionally available people start pretending they’re chill?
Why do we act like we don’t need much—just to stay wanted?

In this episode of Heart Detox, Jemz breaks down the hidden pain …

In this episode of Heart Detox with Jemz, we’re tackling the emotional gut-punch of realizing you were dreaming of forever with someone who never planned to take you past next week.

Have you ever made…

Why do the kindest, most emotionally aware people keep falling for “almost” relationships?
In this episode, Jemz breaks down the truth behind why emotionally intelligent people end up stuck in situati…

If you've ever been called "too sensitive", "too emotional," or made to feel stupid for caring too much—this episode is for you.

In Episode 7 of Heart Detox, Jemz dives deep into the emotional strengt…

If your chest tightens after seeing their name... if your peace depends on their next text... this episode is for you.

In Episode 6 of Heart Detox by Jemz, we’re exposing the emotional rollercoaster t…

Are you in love with them — or the version you created in your head?

In this raw and honest episode of Heart Detox, we break down how hope can keep you emotionally stuck in a situationship that’s goin…

Feeling confused by someone who’s hot one day and cold the next? You’re not crazy — you’re being breadcrumbed.

In this episode of Heart Detox, we dive deep into the painful cycle of emotional starvat…

Are they into you or just keeping you around for comfort?

In this episode, we break down the emotional toll of mixed signals—and why they’re not confusing, they’re just consistent.

If you've ever fel…