Hear Me Out
Hear Me Out is a podcast dedicated to telling stories of resilience and promoting mental health that is hosted by students at the University of South Carolina
- Update frequency
- every 8 days
- Average duration
- 33 minutes
- Episodes
- 98
- Years Active
- 2019 - 2025
Strolling and Representing on Campus: A Look at Mental Health and Black Greek Life
Fraternities and Sororities can be a huge part of campus life. How do you balance the demands of your organization while protecting your mental health? Take a listen as Ikeya talks Greek life and m…
College Mental Health and Stigma: Breaking Barriers, One Story at a Time
Podcast hosts discuss the stigma surrounding mental health on college campuses with USC Mental Health Ambassadors and their advisor.
Final Destination: Navigating Your Mental Health During Exams
Finals are a stressful time for college students. Take a minute and listen to Shalaia and Ikeya discuss how they navigate this journey.
S6 Ep 8: "Crossing the Finish Line"
Join us as Brooklyn talks about graduating in May and how to navigate the anxieties and anticipation of post-grad life. We will also discuss some tips that she has learned throughout her college care…
S6 Ep 7: "Hardest Majors on Campus" Part 3
Tune in to the last part of our "Hardest Majors On Campus" series, as we explore Anthony's experience as a student studying biology and is on the pre-med track! We will talk about ways that Anthony m…
S6 Ep 6: "Hardest Majors on Campus: My Daily Life - Part 2"
Join us as Shalaia and Miles talk about how he navigates his life with one of the hardest majors on campus. We will talk about how he navigates his academic life while maintaining his mental health. …
S6 Ep 5: "Hardest Majors on Campus: My Daily Life - Part 1"
Join us as Shalaia and Demetrius talk about how he navigates his life being enrolled in one of the hardest majors on campus--Exercise Science. We will talk about he balances his academic life while m…
S6 Ep 4: "Dating in College"
Tune in as Shalaia and Mariana explore how mental health should be a priority and talked about in relationships. We will also discuss how to navigate and maintain healthy relationships while in colle…
S6 Ep 3: "Balancing Academics and Life as a College Student"
Tune in as we learn about how Xavier and Shalaia manage their lives while being active on campus. We will discuss different techniques and resources we use in order to organize our lives!
S6 Ep 2: "Suicide Prevention on Campus: 'Ceasing the Stigma'"
Tune in as we learn more about our host, Shalaia, and how she navigates her mental health obstacles. We will talk about how we can combat the stigma of mental health on campus.
University of South Ca…
S6 Episode 1 "Ser Visto, Ser Escuchado."
In the first episode of season 6, tune in as we explore stories from Julio and Leslie and their journey of addressing mental health stigmas as Latinx students here on USC's campus. We will also learn…
Ep 18 Season Finale
It's so hard to say goodbye!
This is Tarajay and Na'Kiya's last episode together. They reflect on their time at USC, how they've grown personally and professionally, and what's next for both of them.…
Ep 16 w Judith
This week Na'Kiya sits down with Judith, bio sciences major/psych minor and student leader.
They discuss being involved in greek life, prepping for end of the semester, and how they prioritize their …
S5 Ep 15 w Denise and Vanessa
In this episode, Ta' Rajay and Nakiya discuss men's and women's mental health with our two guests Denise and Vanessa. Hear about the challenges they face and how everyone can support each other.
Ep 14 with Jaheem
Na'Kiya and TJ sit down with senior Jaheem to discuss how he prioritizes his mental health while juggling numerous responsibilities as a student leader. As always, Happy Listening!
Ep 13 w Courtney
Come listen to Tarajay and Na'Kiya sit down with their guest Courtney to discuss the mental health effects of being a student activist and lobbyist. They will discuss what a lobbyist and activist doe…
Ep 12 with Drew
Come listen as Na'Kiya and Tarajay sit down with their guest, Drew, to discuss first-generation college students' mental health. They will touch on topics such as being an immigrant, having limited r…
Episode 11: Jordan, Kaleb, and Bryson
Nakiya is joined by Jordan Barr, Kaleb Frazier and Bryson Peterson as they discuss men's mental health and the stereotypes that men face.