#14 Season Recap: Mental Health For The Good In Life

Summary:

A compilation of some of the most interesting topics discussed so far on season 1 of Hear For Each Other. In this quick recap, you’ll learn the strategies these leaders use to manage their own mental health and that of others. We’ve got: 

• Australia’s best chef Ben Shewry sharing his top three tips for creating the best possible work environment with the best possible outcomes (03:43);
• 2x surfing world champ Tom Carroll speaking about recovering from addiction (19:08); 
• Actor, author and director Brendan Cowell on how to be happy, and how to be a good friend (26:24);
• Ex-fed MP and Chair of Industry Super Greg Combet AM on best-practice workplace cultures (34:31); 
• UFC light heavyweight fighter Khalil Rountree Jr. together with domestic violence expert Rebecca Lee talking about keeping it together during times of high emotion (49:03); and,
• Australian Athletics Hall of Fame marathon legend Steve Moneghetti AM on better decision-making (1:11:31).

This is simply the best from the best. Don’t miss it!

Missed an episode you found interesting on this podcast? See all Hear For Each Other Episodes here: https://www.onthelowdown.com.au/hearforeachother

Find the show’s transcript here:

https://www.onthelowdown.com.au/transcripts

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