Saturday, December 3, 2006 hr 1 (re-play)
- Author
- Published
- Tue 06 Dec 2005
- Episode Link
- http://coopercomplete.com/saturday_december_3_2006_hr_1_re_play_
Did you know that half of most people’s annual weight gain takes place between now and the end of the year?
We discuss strategies for successfully navigating the holiday season, at least from a weight standpoint.
Guest: Kathy Duran-Thal is the director of nutrition for Cooper Wellness Program.
