Health Trends - January 14, 2006 - Hour 1

Dr. Tim Church, medical director of The Cooper Institute and one of the leading experts on health and wellness, joins us today. Dr. Church is a board certified MD, holds a Ph.D. and also has a Master's in Public Health. We discuss: Health trends for 2006. What you can do to take charge of your health. And, exactly how much exercise and the type of exercise we need in order to be healthy.