#437: The Nutritional Diet
- Author
- Published
- Fri 06 Feb 2009
- Episode Link
- https://traffic.libsyn.com/secure/healthylivingradio/The_Nutritional_Diet_Kathy_Duran-Thal.mp3
Cooper Wellness Program director of nutrition and registered dietitian Kathy Duran-Thal claims she knows a little bit about a large array of topics when it comes to nutrition and healthy eating. Kathy talks hints and tips on how to simplify nutrition and make healthy eating exciting.
Included is a great breakfast idea, tips for successful weight loss losers, and dining out strategies.
