Healthy Living from the Cooper Aerobics Center is designed for listeners of any age who want to gain research-based, practical information that can improve the way they look and feel. The program focuses on timely topics in the areas of health, fitness, nutrition, and lifestyle.
The program features Dr. Ken Cooper along with members of the Cooper Aerobics Center staff and is hosted by Todd Whitthorne.
Dr. Nina Radford, Director of Clinical Research and a cardiologist at Cooper Clinic, talks with Todd Whitthorne about calcium and heart disease. Dr. Radford, board certified in Internal Medicine and …
Dr. Robert Heaney, who is a professor in the Department of Medicine at Creighton University in Omaha is interviewed. Dr. Heaney has spent over 50 years in the study of osteoporosis, vitamin D, and …
Todd Whitthorne interviews Jorn Dyerberg, MD, the father of the omega-3 movement. Dr. Dyerberg was studying the Eskimos, who ate a high fat diet, and had very low rates of heart disease, and discove…
In this episode, Laura DeFina, MD, from Cooper Institute, is interviewed about research published this month in the Annals of Internal of Medicine. The study, shows that individuals who are fit at mi…
Our guest is Dr. Robert Heaney from Creighton University. Dr. Haney has spent over 50 years in the study of osteoporosis, vitamin D, and calcium physiology. He's authorized three books and has publis…
In this audio interview, Dr. Nina Radford, Director of Clinical Research and a cardiologist at Cooper Clinic, discusses cholesterol in children. Earlier this year, the National Heart Lung and Blood …
In this podcast, Dr. Nina Radford, head of cardiology for Cooper Clinic, discusses the recent systematic review and meta-analysis Association Between Omega-3 Fatty Acid Supplementation and Risk of Ma…
Dr. Nina Radford, head of cardiology at the Cooper Clinic, talks with Todd Whitthorne about the recent study published in May 2012 in the Lancet that questions whether raising HDL cholesterol is bene…
Todd Whitthorne recently interviewed eye expert, Ophthalmologist Robert Able, Jr., MD. Dr. Abel is the author of The Eye Care Revolution and The DHA Story. In the interview Dr. Abel explains how nutr…
In this episode, Gretchen Vannice, MS, RD, author of Omega-3 Handbook, A Ready Reference Guide for Health Professionals, is interviewed by Todd Whitthorne. A registered dietitian, Gretchen explains …
Todd Whitthorne from Cooper Aerobics, interviews Dr. William Harris. Dr. Harris, a senior scientist for Health Diagnostic Laboratory, is a leading expert on omega-3, and is co-developer of the HS Ome…
In this podcast, Chip Lavie, MD, joins Todd Whitthorne to discuss Qsymia (formerly dubbed Qnexa), a new weight loss medication approved by the FDA that should be available by the end of this year. Dr…
This is the second in a series of ongoing monthly interviews with Dr. Cannell.
In this interview with John J. Cannell, M.D., Executive Director of Vitamin D Council, Dr. Cannell discusses the latest …
Donald Shell, MD, MA., acting director of Maryland’s Department of Health Chronic Disease and Tobacco Use Prevention Family Health Administration is interviewed by Cooper Aerobics Todd Whitthorne. D…
Our health is our responsibility. Dr. Michele Kettles, COO and executive vice president of Cooper Clinic talks with Todd Whitthorne about what, specifically, a typical 50 year old adult needs to kno…
This episode is third in a series of interviews with Abram Eisenstein, MD, Director of Gastroenterology at Cooper Clinic, about gastro-intestinal health. In this episode, Dr. Eisenstein discusses co…
Dr. Michele Kettles, COO and executive vice president of Cooper Clinic talks with Todd Whitthorne about the New York Times article Let’s (Not) Get Physicals from Sunday, June 3. Dr. Kettles is certi…
This episode is second in a series of interviews with Abram Eisenstein, MD, Director of Gastroenterology at Cooper Clinic, about gastro-intestinal health. In this episode, Dr. Eisenstein discusses B…
In this episode, Abram Eisenstein, MD, Director of Gastroenterology at Cooper Clinic talks about acid reflux and Gastroesophageal Reflux Disease (GERD), a condition in which the stomach contents (liq…
John J. Cannell, MD, and Executive Director of Vitamin D Council, talks about vitamin D and the impact this hormone has on health. Dr. Cannell discusses the potential link between low vitamin D level…