04: Optimizing the immune system with diet and how stress affects our bodies ability to heal
- Author
- Dr. Brian Polochick
- Published
- Thu 09 Apr 2020
- Episode Link
- https://healthywealthythatswhy.libsyn.com/04-boosting-the-immune-system-with-diet-and-how-stress-affects-our-bodies-ability-to-heal
Dr Brian Discusses how stress and diet affect the ability of your immune system to optimally defend the body. Just like in sports, you not only need to take a defensive stance when it comes to disease, you need to take an offensive stance as well.
