Healthy, Wealthy, that's WHY's podcast with Dr Brian Polochick
Discover what it takes to always get up more times than you have been knocked down. We discuss inspirational strategies to bridge the gap between true health and true wealth which is all driven by your WHY. Your WHY gives you the motivation to succeed, to push forward and to get er done. We must never forget that you have to invest in your health to make your body, mind and business more adaptable to whatever this world throws at us. Here at healthy, wealthy, that's WHY we make it easier for you by sharing stories of real life struggles and successes learned in life, and business from entrepreneurs, health professionals and regular people who have beat the odds and did it anyway.
- Update frequency
- every 19 days
- Average duration
- 29 minutes
- Episodes
- 20
- Years Active
- 2020 - 2022
20: Anthony Stephens How to grow your money and retire sooner
Unlike the rest of the industry who overlook the majority of North Americans or take advantage of them, we fight for families by first teaching them how money really works and then by helping them cr…
17: The common struggles with female metabolim interview with Nina McGoff
The common struggles with female metabolim interview with Nina McGoff. In interview 17 we go over diet, protein, and how to start balancing female metabolism with lifestyle, fitness, and diet.
19: How much protein do you need?
How much protein do you need? How do you measure the effects of too much protein? Does excess protein get converted to sugar? Is protein a fuel source? Episode 19 tries to clarify some common que…
18: How can using cold weather and cold showers help you lose weight, improve metabolism, and reduce stress?
How can using cold weather and cold showers help you lose weight, improve metabolism, and reduce stress? In episode 18 I dive into using the cold to biohack into our bodies functions. Did you know …
16: Yoga is motion meditation. It helps your mind, body and spirit and can help balance your energy. Interview with Sam Dungca from Soul Flower Yoga and Wellness
Episode 16 of the Healthy, Wealthy, that's Why podcast. In this interview me and Sam dive into Yoga and Wellness and her journey of how she came into the industry. Sam breaks down Yoga into 3 thing…
15: Dr Todd Dersham- metabolism, weight loss, and stress
Dr Todd Dersham interview on metabolism, weight loss, and dealing with stress.
14: Are we the inflammation nation? What do we do about it?
Inflammation is the cause of almost every health problem we see. From pain to malfunction and disease. In this episode we go over what causes inflammation, how it effects more than just pain, and s…
13: Jackie Bastoni- Hypnosis and making powerful shifts in our subconscious mind
12: Why are electrolytes so important? What makes one brand better than another?
Darryl Bosshardt from Redmond sea salt company discusses how salt and electrolytes are like secret weapons to health and for detox. Learn how salt is good for your health despite some of the myths a…
11: Kate Maslowski Holistic Health Collaborative and connecting patients with the care they need
Kate Maslowski is a sales and business development veteran of the marketing technology space. She is leveraging her personal experience on her own wellness journey and her passion for connecting peop…
10: What is the Healthy Me Challenge?
The world is stressed out and there has never been a more needed time to have guidance on how to be healthier versions of ourselves. We have to learn to eat better, drink more water, exercise, get e…
09: THE WHY BEHIND FOOD CRAVINGS
Dr Brian goes over the WHY behind why people crave food and offers some solutions to cut down on cravings. We go over intermittent fasting, biohacking, and the hormones that control our appetite.
08: Dr Donna Perillo unstoppable women over 50
Dr Donna Perillo is a successful chiropractor, podcaster, and author of a book "unstoppable women over 50" We discuss on this show how women can continue to be successful and unstoppable for as long…
07: Are your beliefs holding you back?
Dr. Larry Goodman talks about how to go from stuck to unstoppable and how he helps people overcome their limited belief systems and find their purpose in life and business.
06: ABUNDANCE VS SCARCITY MINDSET and the LAWS OF ATTRACTION
Come learn the difference between scarcity and abundance mindset on your journey to becoming more successful.. Abundance mindset means that there is plenty to go around and we can all be successful.…
05: Dr Liam Schubel discusses his dream to bring vertebral subluxation centered chiropractic to the world.
Dr. Liam Schübel is a chiropractic ambassador to the world. He is co-author of two internationally acclaimed books. His first book CAST TO BE CHIROPRACTORS, is an inspirational story that illustrates…
04: Optimizing the immune system with diet and how stress affects our bodies ability to heal
Dr Brian Discusses how stress and diet affect the ability of your immune system to optimally defend the body. Just like in sports, you not only need to take a defensive stance when it comes to dise…
03: Dr Jason Richardson talking about how your belief system keeps you from winning.
Dr Jason Richardson discusses his WHY and how he has overcome set backs to live a Championship life. Learn how your belief system keeps you from winning. Dr Jason keeps us moving forward with simpl…
02: Dr Jason Bradley: ND DC IFMCP PscD MA Functional Medicine Dr.
Great interview with Dr Jason Bradley. Dr Bradley is a functional medicine doctor for 20 years who looks to find out what is causing people to get sick, not just treating their symptoms. He discuss…
01: Dr Brian M. Polochick My WHY : Healthy, Wealthy, that's WHY podcast
A monologue with Dr Brian M. Polochick, founder of healthy, Wealthy, that's WHY. He discusses his story and WHY and how his struggles in life inspired him to start this podcast. We have weekly con…