075: Colette Ellis shares how to reduce stress at home and at work.
Author
Karen Litzy
Published
Mon 16 Jul 2012
Episode Link
http://podcast.healthywealthysmart.com/?p=331
Colette and I discuss ways to reduce stress at home and in the work place. We also discuss her certification through Yale University, Coping with Work and Family Stress and her company InStep Consulting.