What if your daily cup of coffee could actually improve your memory, focus, and productivity?
Moe dives into coffee’s global legacy, its brain-boosting science, and one sneaky mistake that could backfire on your performance. If you’re a coffee lover, this one’s brewed just for you.
Episode Chapters:
[01:10] – Coffee’s Impact on Intelligence
[01:51] – The Historical Journey of Coffee
[03:32] – Coffee's Global Spread and Cultural Significance
[06:07] – Coffee’s Role in European Enlightenment
[08:53] – How Coffee Can Make You Smarter
[10:50] – Boosting Dopamine and Mood
[11:06] –Enhancing Memory and Learning
[12:35] – The Hidden Costs of Coffee
[14:37] – Balancing Coffee with Hydration and Electrolytes
[15:14] – Electrolyte-Rich Foods and Supplements
[18:20] – Practical Tips for Coffee Consumption
[19:25] – Conclusion and Listener Engagement
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