Athletes Mind Map

Welcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike’s purpose and objective for this podcast is to help people through their pain points and struggles. The focus points will be centered around mindfulness, systems, habits, measurable goals, short term goals, long-term goals, vision goals, mindset, fitness, nutrition, mental toughness, little & details, playing to win and how to get ready to play so you can achieve your dreams and goals. Everyone has a story! All of the guests had major transformational adjustments in their life. They did not start out great. Here is the truth to making it to the top! Mike is a former National Hockey League player and was part of the 1994 Stanley Cup Championship team New York Rangers. He overcame the odds and fought his way through many hardships and didn’t just make it to the NHL, he has been a part of championship teams at every level in his 17-year professional career. Mike has worked in the performance coaching and personal development business for 17+ years. He has worked with a variety of groups from Fortune 500 companies, small to medium size businesses, world class athletes, amateur athletes and weekend warriors.

What Is a Mind Map, and Why Is It Important to Use?

A mind map is a useful tool that uses main and sub branches to visually illustrate ideas and concepts in order to envision a plan or strategy. The Ready To Play Mind Map is a great tool for athletes of all ages to plan out their goals for mental toughness, physical health, and nutrition. 
Filling out the numerous fields may seem overwhelming at first, but it is actually fairly simple to complete. 
There are three main topics, and the next step is to create subcategories for each main heading. 
For instance, you may write “exercise” under physical health, then branch off from exercise and list a few desirable exercises. The great thing about a mind map is it’s entirely personal, and there is no right or wrong way to fill it out. 
The Ready To Play Mind Map is essential for all athletes as it creates a plan while minimizing stress and maximizing success on the court, fields, etc.

Discover the limitless potential of The Healthy Mindset Application (App) with our exclusive Application Assess, Educate, Coach approach. Begin your journey of personal transformation through The Healthy Mindset App Podcast, featuring meditations, breathing exercises, and invaluable coaching insights. Our methodologies cultivate a growth mindset, empowering you to adopt self-coaching practices while engaging in mindfulness and resilience building.
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Each participant receives a tailored Audio MP3 Debriefing based on their assessment, ensuring personalized guidance every step of the way.

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Healthy Mindset For Athletes & Workplace Athletes Workbook
https://www.amazon.com/Healthy-Mindset-Athletes-Workplace-Everything-ebook/dp/B0B55CFSCJ