Healthy Living with Yoga Anita
Anita Perry is an author, educator, and show host who has helped people for nearly 50 years in the health and fitness world. She has a Master’s Degree in Education and is a E-RYT500 Registered Yoga Teacher, as well as a Yoga Alliance Continuing Education Provider. She provides yoga instruction and meditation in group, individual, corporate, and school settings. She has been featured on local TV and in many online articles about yoga and meditation. Anita is the author of Yogaminute and Yoga Wisdom-Reflections of a Practicing Yogi. She was voted Best Yoga and Meditation Instructor two years in a row by Thumbtack and has been interviewed nationally and internationally. Follow Yoga Anita on YouTube, Instagram, and Facebook and check out her show Healthy Living with Yoga Anita!
- Update frequency
- every 6 days
- Average duration
- 12 minutes
- Episodes
- 133
- Years Active
- 2020 - 2025
Episode 137: Healing with Energy: Tarot, Intuition & Prism Wheel Grids with Jennifer Novello Dwyer
✨ New Podcast Episode on Healthy Living with Yoga Anita!My guest this week is Jennifer Novello Dwyer – a gifted tarot reader, medical intuitive, and energy healer. Recently, Jennifer has been working…
00:15:42 |
Sat 06 Sep 2025
Episode 136: Building Wellness & Resilience at Fitchburg State
🌿 New Podcast Episode! 🎙️On this week’s Healthy Living with Yoga Anita, I’m joined by Nicolette Magonne and Lauren O’Brien, mental health counselors at Fitchburg State University. 💚Their counseling o…
00:15:28 |
Sat 30 Aug 2025
Episode 135: Haircuts, Healing & Human Emotions with Becca Leach
🌟 New Podcast Episode! 🎙️ This week on Healthy Living with Yoga Anita, meet Becca Leach, owner of 3rd Eye Barber in downtown Leominster — where haircuts meet healing.Becca isn’t your typical barber. …
00:18:20 |
Sat 16 Aug 2025
Episode 134: Guided by Grace: A Caregiver’s Story of Resilience
This week on Healthy Living with Yoga Anita, meet Crystal Holroyd – a caregiver, grandmother, empath, and intuitive whose remarkable life story is grounded in faith, resilience, and compassion.Crysta…
00:16:30 |
Sat 09 Aug 2025
Episode 133: From Science to Spirit: Healing Through the Body with Anna Smith
Healthy Living with Yoga Anita welcomes Anna Smith — Advanced Certified Core Energetics Practitioner and Intuitive Energy Healer.From a background in environmental science to a powerful journey into …
00:18:51 |
Sun 03 Aug 2025
Episode 132: Heartbreak to Healing: Creating the Life You Deserve
🎙 New Episode Alert! This week on Healthy Living with Yoga Anita, I’m joined by Dianne Harris, a Transformation and Relationship Coach whose powerful story will inspire anyone seeking change.Dianne b…
00:13:00 |
Sat 26 Jul 2025
Episode 131: Isabella Kelly – Dancing with Heart & Hustle
🎙️ NEW PODCAST : Healthy Living with Yoga Anita Featuring: Isabella Kelly – Dancing with Heart & Hustle👇 BONUS OFFER BELOWThis week on Healthy Living with Yoga Anita, meet Isabella Kelly, a passiona…
00:16:59 |
Sat 19 Jul 2025
Episode 130: Power, Purpose, Performance with Jim Bennett
🎙️ New Episode Alert! Healthy Living with Yoga Anita 🎙️This week, I sit down with Jim Bennett of NGE Sports Performance—a powerhouse in the world of athletic training! 💪🏽From growing up in Somerville…
00:14:19 |
Sat 12 Jul 2025
Episode 129: Stay Cool: Summer Wellness for Body, Mind & Spirit
🌿🧘♀️ Stay Cool in Body, Mind & Spirit! 🔮💧Summer’s heating up—are you staying cool from the inside out? Check out these refreshing tips to soothe your body, calm your mind, and lift your spirit.From …
00:09:15 |
Sun 06 Jul 2025
Episode 128: From Clay to Classroom: The Art of Teaching with Linnea Romhanyi
🎨 New Episode Alert – Healthy Living with Yoga Anita! 🧘♀️🎙️Meet Linnea Romhanyi, an inspiring Leominster High School art teacher whose journey has taken her from the deserts of Arizona to Europe, an…
00:17:02 |
Sat 28 Jun 2025
Episode 127: From Nursing to Wellness: Vanessa Bailey’s Personalized Path to Better Health
🎙️ New Episode Alert: Healthy Living with Yoga Anita!In this inspiring interview, Yoga Anita sits down with Vanessa Bailey of Sunrise Weight Loss and Wellness in Leominster, MA. 🌞Vanessa shares her j…
00:17:05 |
Sat 21 Jun 2025
Episode 126: Bodyline Pilates Founder Kim Casto on Healing, Growth & Resilience
📻 New Episode! Healthy Living with Yoga Anita on WLPZ features Kim Casto, founder of Bodyline Pilates 💪From studying to be an FBI agent to helping people heal through movement, Kim shares her incredi…
00:16:08 |
Sat 14 Jun 2025
Episode 125: Soul Fire Movement with Michelle Turner Young
In this powerful episode of Healthy Living with Yoga Anita, I sit down with the inspiring Michelle Turner Young—a certified chakra and color therapy practitioner, fitness professional, and trailblazi…
00:16:02 |
Sat 07 Jun 2025
Episode 124: Hip Hop and Breakin' with Danny Guzman
Danny Guzman watched his older brother perform and compete in break dancing events, never dreaming that it would someday be his career. Listen to the interview as we discuss:🕺🏾Danny's love of sports …
00:18:05 |
Sat 24 May 2025
Episode 123: Melissa Hendry-Running for a Cause
After Melissa "Missy" Hendry had her second child she sought treatment for post partum depression. When her therapist suggested running, Missy started with a "Couch to 5K" program. Little did she rea…
00:14:41 |
Sat 17 May 2025
Episode 122: Flip for a Cause-The Frankie Fortuna Skatepark Competition
Frankie Fortuna was an avid skateboarder. When he was a victim of a hit and run in 2015, his friends honored his memory by refurbishing a skatepark in his honor. Even legend Tony Hawk contributed. Bu…
00:14:16 |
Sat 10 May 2025
Episode 121: Play On with Maggie Leighton
Play On is a non profit group founded by Maggie Leighton, Leominster's own Miss Massachusetts Teen. When Maggie was in 5th grade, the music budget was cut throughout the district. Maggie knew she has…
00:11:33 |
Sat 03 May 2025
Episode 120: Healing with Sound Vibrations
Julia Klebanov came to her calling as a healer after spending her youth sick and misdiagnosed. The modalities she practices are the things that brought her back to life after years of severe disabili…
00:16:05 |
Sun 27 Apr 2025
Episode 119: MAIPSE Program at Fitchburg State University-Inclusive Education
Massachusetts Inclusive Postsecondary Education (MAIPSE) Program at Fitchburg State UniversityThe MAIPSE/PIE Program at Fitchburg State University is a program to support students with intellectual a…
00:16:13 |
Sat 19 Apr 2025
Episode 118: Eye Exercises for Allergy and Eye Strain Relief
Do you get red, watery eyes and headaches during allergy season? Follow along as I talk about:👀What doctors say about eye exercises👀8 simple eye exercises you can do daily👀What these exercises will a…
00:10:10 |
Sat 12 Apr 2025
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