Where Is Your Infraspinatus?
- Author
- Pulse Fitness Scottsdale
- Published
- Thu 14 Nov 2024
- Episode Link
- https://healthy-living-scottsdale.simplecast.com/episodes/where-is-your-infraspinatus-K7bNn4pI
Is this little muscle the key to relieving shoulder pain? In this episode, the Team at Legacy Personal Training discuss the importance of self myofacia release techniques and how a well place lacrosse ball or foam roller can alleviate pain and increase mobility.
