The Power of Protein
- Author
- Pulse Fitness Scottsdale
- Published
- Thu 03 Apr 2025
- Episode Link
- https://legacypersonaltraining.com/blog/137658/Healthy-Living-Podcast
Is it really impossible to eat that much protein? In the episode, the Team at Legacy Personal Training discuss the impact adequate protein intake has on body composition, performance, and cognitive function
