Strategies For Strength
- Author
- Pulse Fitness Scottsdale
- Published
- Thu 13 Mar 2025
- Episode Link
- https://legacypersonaltraining.com/blog/137658/Healthy-Living-Podcast
Plateauing? In this episode, the Team at Legacy Personal Training discuss the benefits of being strong and how to structure your training program to prevent plateaus and see continued progress.
