Should Your Workouts Change as You Age
- Author
- Pulse Fitness Scottsdale
- Published
- Thu 12 Oct 2023
- Episode Link
- https://legacypersonaltraining.com/blog/137658/Healthy-Living-Podcast
Ever wondered if your workout routine is the best for your age? In this episode, the Team at Legacy Personal Training discuss how your approach to training should change as you age.
