Push It Real Good
- Author
- Pulse Fitness Scottsdale
- Published
- Thu 13 Feb 2025
- Episode Link
- https://legacypersonaltraining.com/blog/137658/Healthy-Living-Podcast
Are you pushing hard enough in the gym to create changes? In this episode, the Team at Legacy Personal Training discuss what it means to push in the gym and why you may not be working out as hard as you think you are.
