L.I.F.T
- Author
- Pulse Fitness Scottsdale
- Published
- Thu 30 Jan 2025
- Episode Link
- https://healthy-living-scottsdale.simplecast.com/episodes/lift-NM1HRYWv
L.I.F.T stands for Lifestyle Integrated Fitness Training. In this episode, The Team at Legacy Personal Training discuss the importance of your training cycles and the science-backed, strategic approach we take at Legacy.
