Holiday Hold 'em
- Author
- Pulse Fitness Scottsdale
- Published
- Thu 05 Dec 2024
- Episode Link
- https://legacypersonaltraining.com/blog/137658/Healthy-Living-Podcast
Don't gain weight over the holidays! In this episode, The Team at Legacy Personal Training share helpful tips to avoid holiday weight gain and stay on track with your fitness routine through the holiday season
