Fit To The Core
- Author
- Pulse Fitness Scottsdale
- Published
- Thu 20 Feb 2025
- Episode Link
- https://legacypersonaltraining.com/blog/137658/Healthy-Living-Podcast
Want flat, toned abs? In this episode, the Team at Legacy Personal Training discuss what core training actually looks like and what you need to do to get a tight, toned midsection.
