Do You Know How Much You Eat?
- Author
- Pulse Fitness Scottsdale
- Published
- Thu 31 Aug 2023
- Episode Link
- https://legacypersonaltraining.com/blog/137658/Healthy-Living-Podcast
Ever tracked your food to see how much you actually eat in a day? In this episode, the Team at Legacy Personal Training share common mistakes they find when their clients log their food.
