Do You Have Your Own Back?
- Author
- Pulse Fitness Scottsdale
- Published
- Thu 23 Jan 2025
- Episode Link
- https://legacypersonaltraining.com/blog/137658/Healthy-Living-Podcast
Nothing can sideline you faster than a back injury. In this episode, the Team at Legacy Personal Training discuss why back injuries happen, how to avoid them, and what to do if you sustain one.
