Healthy Living by Willow Creek Springs
A podcast about practices to promote healthy lives featuring experts, businesses, and clients: we gather to share our stories about success, failure, exploration, and so much more. Our subscription episodes feature some personal and vulnerable, real-life stories that are sensitive to some of the general public.
- Update frequency
- every 2 days
- Average duration
- 29 minutes
- Episodes
- 233
- Years Active
- 2023 - 2025
Plant-Forward Eating and the Science of Cellular Aging with Melanie Murphy Richter
Intro for podcast
information about subscriptions
Here is the link for Sunday's 4 pm Pacific time Zoom meeting
Joe Grumbine: The Sacred nature of medicine pt 2
Sacred plants have the power to heal or harm us—the difference lies entirely in our approach. After decades of working with various plant medicines and hosting ceremonies at our Gardens…
Joe Grumbine: The Sacred nature of medicine pt 1
The journey with sacred plant medicines rarely follows a straight path. After four decades of cannabis use—from teenage experimentation to activist battles with the government—I've disc…
Invisible Illness, Real Solutions: Tackling POTS with Dr. Diana Driscoll
What happens when a doctor becomes the patient? For Dr. Diana Driscoll, contracting a virus led to a decade of disability from POTS (Postural Orthostatic Tachycardia Syndrome), a condit…
Chemo, Protein, and Russian TV: One Doctor's Mission with Dr Robert Hoffman
What happens when cutting-edge cancer research meets personalized patient care? Dr. Robert Hoffman joins us to share his remarkable dual journey as both cancer researcher and patient, o…
From Reactive Care to Preventive Health: A New Paradigm with Hunter Ziesing
What if your doctor could predict disease before symptoms appeared? What if personalized healthcare wasn't just for the wealthy? These questions drive Hunter Ziesing's mission at Longev…
The Art of Creative Healing: Megan Edge's Transformational Journey
A simple greeting card with a painted rose and a profound quote by Anaïs Nin became the catalyst for Megan Edge's transformation: "And the day came when the risk to remain tight in a bu…
The Healing Power of Self-Compassion With Adonai Flores
What if the most radical act of compassion you could perform was directed at yourself? In this soul-stirring episode, we welcome Adonai Flores, a naturopathy practitioner and co-founder…
Your Legacy Is Written Through Daily Choices with Mitchell Osmond
What happens when a high-achieving professional realizes his success at work has come at the cost of everything else that matters? Mitchell Osmond's powerful story begins at rock bottom…
The Transformative Justice Revolution: How Empathy Changes Prison with Megan McDrew
The transformative power of human connection can reach even the darkest corners of our society – including prison walls. In this deeply moving conversation, host Joe Grumbine welcomes M…
You Are Born Superhuman, But Nobody Told You with Dan Metcalfe
Dan Metcalf's transformation from paralyzed performer to renowned health innovator will fundamentally change how you view aging, recovery, and human potential.
After fracturing his spine…
Outside the Box and Still Breathing with Dr Robert Hoffman
What happens when you're told standard cancer protocols are your only option, but your intuition screams otherwise? In this powerful conversation with pioneering cancer researcher Dr. R…
Unlocking Longevity Through Telomere Science with Dr Bill Andrews
What if the secret to aging well lies hidden at the ends of your chromosomes? Dr. Bill Andrews, a pioneering scientist with a revolutionary discovery, takes us on a fascinating journey …
Breaking the Cycle: Building Better Habits
Creating positive habits transforms your life, yet most of us find ourselves trapped in negative cycles of scrolling, junk food, and poor sleep. What separates those who successfully bu…
Seeds of Change in Cancer Research with Dr Robert Hoffman
What happens when the standard cancer treatment playbook fails patients? Dr. Robert Hoffman joins us to share a breakthrough moment for his decades-long research into methionine addicti…
Are You Overthinking or Underplanning Your Way to Health?
Ever wonder why some people meticulously plan every detail of their lives while others thrive on spontaneity and last-minute decisions? This fascinating dichotomy shapes not just our pe…
Beyond Survival: Thriving Through Alternative Cancer Treatments With Dr Robert Hoffman
Taking control of your health journey can sometimes mean challenging conventional medical wisdom. In this deeply personal episode, we explore what happens when a patient refuses to acce…
The Penis Enlargement Revolution with Dr Joel Pash
The conversation around men's health is evolving rapidly, and Dr. Joel Pash stands at the forefront of this transformation. As medical director of the Upsize Clinic in San Francisco, Dr…
Disconnect to Reconnect: A Guide to Different Types of Retreats
Ready to disconnect from the digital noise and reconnect with what truly matters? This episode dives deep into the transformative power of retreats and how they can reset your mind, bod…
The NIH is finally taking methionine restriction seriously.with Dr Robert Hoffman
The fight against cancer takes a significant turn as the National Institutes of Health finally acknowledges decades of research on methionine restriction. Dr. Robert Hoffman shares how …