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E81: Have you GAINED WEIGHT and LOST your CONFIDENCE through the years? How to start feeling BETTER than ever and gain back your CONFIDENCE! 9️⃣ tips to get you back on track to feeling like your BEST SELF!!

Author
Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, #almost40, Proving everyday that you can be a Hot Mess & Healthy!
Published
Mon 16 May 2022
Episode Link
None

Today we have a raw conversation about what you can do when you lost your confidence.  
I share with you 9 things I have used and still use to keep my confidence moving in a positive direction. 

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