E8: Want to Get Started on a HEALTH and WEIGHT LOSS Journey? 3 Tips to help you get started without overwhelm!
- Author
- Rebecca Santos
- Published
- Mon 26 Jul 2021
- Episode Link
- None
In Today's episode we will be chatting about some tips to help you on your health and wellness journey!
If you're just getting stared or starting for the 100% time ( I've been there) today I'm giving you 3 quick tips to hep you get started with your journey so you can have a good strong foundation and start this time without overwhelm!
Follow along with my health journey and hot mess mom life at:
https://www.instagram.com/hotmessmomhealth/
