E69: {Fit at 40} Another week flies by, how I am making INTERMITTENT FASTING work for me and a TONAL milestone!
- Author
- Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, #almost40, Proving everyday that you can be a Hot Mess & Healthy!
- Published
- Fri 01 Apr 2022
- Episode Link
- None
Weekly update #26 on my journey to 40!
I can't believe I'm already 26 weeks into this journey.. I'll be 40 before I know it..
I chat about how I'm making intermittent fasting work for me with no stress AND
I finally hit the 500,000 lbs lifted on Tonal milestone!
