E68: {Motivation Monday} For when you get in your head that you can't achieve your goals + PROGRESS is always better than PERFECTION!
- Author
- Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, #almost40, Proving everyday that you can be a Hot Mess & Healthy!
- Published
- Mon 28 Mar 2022
- Episode Link
- None
Today I want the episode to feel like a big hug in case you need it! If you needed a reminder that you can do hard things let this be it.
If you are a busy working mom you already do hard things every. single. day. It's time to start reframing what we can't do into what we can and have done.
We also chat about why progress over perfection wins every time. There is no way to be perfect in anything and when we strive for perfection we set ourselves up for failure.
