E67: {Fit at 40} Sometimes a basic week is a good thing, still caffeine free and those stubborn last 5 pounds.
Author
Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, #almost40, Proving everyday that you can be a Hot Mess & Healthy!
Published
Fri 25 Mar 2022
Episode Link
None
Weekly update #25 on my journey to 40!
Today I chat about how a normal boring week is sometime a great thing. I can hardly believe this but I am still not drinking any caffeine and my struggle with the last stubborn 5 pounds I want to lose.