E66: Struggling to find time to WORKOUT? 21 simple ideas to get your BODY MOVING that don't feel like a chore and even incorporates the KIDS!
- Author
- Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, #almost40, Proving everyday that you can be a Hot Mess & Healthy!
- Published
- Mon 21 Mar 2022
- Episode Link
- None
Today I share with you some great ideas to get your body moving more regularly that don't including heading to the gym. All of these ideas also include your kids... so all mom guilt free!
In true hot mess mom fashion I left one out and messed up my numbering...one other idea is playing a video game like dance dance revolution. They are so fun and will get you sweating in no time.
I hope you find these ideas helpful and can help create family moments:)
