E65:{Fit at 40} Eat the cupcake, just don't eat 6 of them! SUGAR addiction is real and I started INTERMITTENT FASTING!
- Author
- Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, #almost40, Proving everyday that you can be a Hot Mess & Healthy!
- Published
- Fri 18 Mar 2022
- Episode Link
- None
Weekly update #24 on my journey to 40!
I share with you why I avoid sugar and why I started intermittent fasting out of the blue!
