E61:{Fit at 40} REST and RELAXATION is much needed and still CAFFEINE FREE!
- Author
- Rebecca Santos | Health & Weight loss Coach, Mindset Mentor, Accountability Partner, Low Carb-ish Queen, #almost40, Proving everyday that you can be a Hot Mess & Healthy!
- Published
- Fri 04 Mar 2022
- Episode Link
- None
Weekly update #22 on my journey to 40!
Today I chat with how taking some time away to renew is much needed sometimes and how being caffeine free is working out.
