E60: Have you tried 75 Hard and failed or know someone who has? The biggest reason most people fail and what you can try instead.

In today's episode we chat about how when my husband failed at 75 Hard for the second time it solidified my belief that small steps are the best way to achieve a goal. 
There is no crash diet or fast track to getting healthy. It takes hard work and making one healthy habit at a time stick before moving on to something else.